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character: Mindful Mia
topic: Mindfulness and Relaxation Techniques
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Stress Management Strategies
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Deep Breathing Exercises
grade: 8
subject: Health Education
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character: Mindful Mia
topic: The Importance of Mindfulness in Daily Life
grade: 8
subject: Health Education
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