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character: Mindful Mia
topic: Mindfulness Techniques for Reducing Anxiety
grade: 8
subject: Health Education
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character: Calm Clara
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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character: Relaxation Rocco
topic: Guided Imagery for Anxiety Reduction
grade: 8
subject: Health Education
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character: Focus Frank
topic: Meditation Practices for Emotional Balance
grade: 8
subject: Health Education
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