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character: Mindful Mia
topic: Mindfulness Practices for Stress Relief
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Breathing Techniques for Reducing Anxiety
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Meditation for Better Focus
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Positive Affirmations for Self-Esteem
grade: 8
subject: Health Education
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