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character: Mindful Mia
topic: Meditation Techniques for Teens
grade: 8
subject: Health Education
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character: Calm Casey
topic: Stress Management Strategies
grade: 8
subject: Health Education
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character: Breathe Bella
topic: Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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character: Focus Finn
topic: Mindfulness Practices for Improved Concentration
grade: 8
subject: Health Education
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