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character: Mindful Mia
topic: Mindfulness and Exercise for Mental Health
grade: 8
subject: Health Education
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character: Active Alex
topic: The Benefits of Physical Activity on Well-Being
grade: 8
subject: Health Education
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character: Calm Clara
topic: Meditation Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Fit Freddie
topic: Integrating Fitness and Mindfulness in Daily Life
grade: 8
subject: Health Education
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