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character: Mindful Mia
topic: Coping Strategies for Stress
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Relaxation Techniques
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Practices for Teens
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Emotional Regulation Strategies
grade: 8
subject: Health Education
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