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character: Mindful Mia
topic: Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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character: Calm Charlie
topic: Stress-Reduction Techniques
grade: 8
subject: Health Education
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character: Relaxing Rebecca
topic: Guided Meditation Practices
grade: 8
subject: Health Education
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character: Zen Zach
topic: Mindfulness Practices for Teens
grade: 8
subject: Health Education
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