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character: Mindful Mia
topic: Benefits of Mindfulness for Stress Relief
grade: 8
subject: Health Education
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character: Calm Carl
topic: Techniques for Reducing Anxiety Through Mindfulness
grade: 8
subject: Health Education
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character: Balanced Bella
topic: Mindfulness Practices for Healthy Living
grade: 8
subject: Health Education
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character: Relaxed Ryan
topic: Understanding Stress and Mindfulness Strategies
grade: 8
subject: Health Education
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