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character: Mindful Maya
topic: Practicing Mindfulness for Stress Management
grade: 8
subject: Health Education
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character: Stress Sensei
topic: Understanding Stress and Coping Mechanisms
grade: 8
subject: Health Education
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character: Calming Casey
topic: Breathing Techniques for Anxiety Relief
grade: 8
subject: Health Education
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character: Focus Finn
topic: Concentration Strategies for Reducing Stress
grade: 8
subject: Health Education
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