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character: Mindful Max
topic: Practicing Mindfulness for Stress Relief
grade: 8
subject: Health Education
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character: Stress Buster
topic: Techniques for Managing Classroom Stress
grade: 8
subject: Health Education
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character: Calm Carla
topic: Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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character: Focus Fred
topic: Using Mindfulness to Improve Concentration
grade: 8
subject: Health Education
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