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character: Michael Brown
topic: Understanding Mindfulness and Meditation
grade: 8
subject: English Language
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character: Thich Nhat Hanh
topic: Mindfulness Practices
grade: 8
subject: English Language
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character: Jon Kabat-Zinn
topic: Meditation Techniques
grade: 8
subject: English Language
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character: Eckhart Tolle
topic: Living in the Present Moment
grade: 8
subject: English Language
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