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character: Michael
topic: The Benefits of Mindfulness in Daily Life
grade: 8
subject: English Language
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character: Emily
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: English Language
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character: Jordan
topic: How Mindfulness Improves Focus and Concentration
grade: 8
subject: English Language
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character: Sophia
topic: Incorporating Mindfulness into School Routine
grade: 8
subject: English Language
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