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character: Leo the Lightkeeper
topic: The Importance of Light and Darkness for Sleep
grade: 8
subject: Health Education
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character: Leo the Lightkeeper
topic: Sleep Hygiene and the Role of Light
grade: 8
subject: Health Education
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character: Leo the Lightkeeper
topic: Circadian Rhythms and Sleep Patterns
grade: 8
subject: Health Education
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character: Leo the Lightkeeper
topic: The Effects of Blue Light on Sleep Quality
grade: 8
subject: Health Education
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