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character: Lena
topic: Yoga and Relaxation Techniques for Mental Wellbeing
grade: 8
subject: Health Education
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character: Lena
topic: Mindfulness in Yoga Practices
grade: 8
subject: Health Education
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character: Lena
topic: The Importance of Mental Wellbeing in Adolescence
grade: 8
subject: Health Education
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character: Lena
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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