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character: Lena
topic: Yoga and Relaxation Techniques for Mental Wellbeing
grade: 8
subject: Health Education
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character: Lena
topic: Mindfulness Practices to Enhance Mental Health
grade: 8
subject: Health Education
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character: Lena
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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character: Lena
topic: The Importance of Physical Activity for Mental Wellbeing
grade: 8
subject: Health Education
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