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character: Lena
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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character: Maya
topic: Mindfulness Techniques for Anxiety Management
grade: 8
subject: Health Education
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character: Jordan
topic: Coping Strategies for Stress in Adolescents
grade: 8
subject: Health Education
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character: Avery
topic: The Importance of Physical Activity for Mental Health
grade: 8
subject: Health Education
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