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character: Julia Jumpstart
topic: The Connection Between Physical Fitness and Mental Health
grade: 8
subject: Health Education
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character: Coach Strong
topic: Benefits of Exercise on Mood and Anxiety
grade: 8
subject: Health Education
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character: Dr. Wellness
topic: The Science Behind Exercise and Mental Clarity
grade: 8
subject: Health Education
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character: Mindful Mike
topic: How Mindfulness Enhances the Effects of Physical Activity
grade: 8
subject: Health Education
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