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character: Jordan
topic: Breathing Exercises for Calmness
grade: 8
subject: Health Education
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character: Jordan
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Jordan
topic: Relaxation Strategies for Students
grade: 8
subject: Health Education
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character: Jordan
topic: Emotional Regulation through Deep Breathing
grade: 8
subject: Health Education
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