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character: Jon Kabat-Zinn
topic: Mindfulness and Stress Reduction
grade: 8
subject: English Language
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character: Stress Management
topic: Techniques and Practices
grade: 8
subject: English Language
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character: Mindfulness
topic: Definition and Benefits
grade: 8
subject: English Language
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character: Meditation
topic: Role in Stress Reduction
grade: 8
subject: English Language
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