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character: Jon Kabat-Zinn
topic: Mindfulness and Meditation Practices
grade: 8
subject: English Language
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character: Mindfulness
topic: Stress Reduction Techniques
grade: 8
subject: English Language
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character: Meditation
topic: Benefits of Practice
grade: 8
subject: English Language
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character: Wellness
topic: Emotional and Mental Health
grade: 8
subject: English Language
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