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character: Mindful Melissa
topic: Introduction to Mindfulness Techniques for Teens
grade: 8
subject: Health Education
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character: Wellness Willy
topic: Stress Reduction Strategies for Adolescents
grade: 8
subject: Health Education
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character: Calm Chris
topic: Breathing Exercises to Manage Anxiety
grade: 8
subject: Health Education
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character: Balanced Bella
topic: The Benefits of Mindfulness and Meditation
grade: 8
subject: Health Education
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