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character: Coach Sam
topic: Importance of Warm-Up and Cool-Down
grade: 8
subject: Health Education
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character: Health Coach Mia
topic: Benefits of Stretching Before Exercise
grade: 8
subject: Health Education
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character: Trainer Jake
topic: How to Effectively Cool Down After a Workout
grade: 8
subject: Health Education
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character: Fitness Expert Lila
topic: Why Warm-Up is Crucial for Injury Prevention
grade: 8
subject: Health Education
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