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character: Focus Fred
topic: Mindfulness Techniques for Better Focus
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Practicing Mindfulness in Everyday Life
grade: 8
subject: Health Education
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character: Calm Chris
topic: Breathing Exercises for Stress Relief
grade: 8
subject: Health Education
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character: Zen Zoe
topic: Meditation for Improved Concentration
grade: 8
subject: Health Education
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