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character: Focus Fred
topic: Improving Concentration Through Mindfulness
grade: 8
subject: Health Education
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character: Mindful Molly
topic: Techniques for Staying Present in Class
grade: 8
subject: Health Education
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character: Concentration Cat
topic: Activities to Boost Focus for Students
grade: 8
subject: Health Education
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character: Relaxed Rita
topic: Stress Reduction and Mindfulness Practices
grade: 8
subject: Health Education
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