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character: Fitness Guru Mia
topic: Hydration and Muscle Performance
grade: 8
subject: Health Education
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character: Coach Sam
topic: Importance of Water in Sports
grade: 8
subject: Health Education
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character: Nutritionist Lily
topic: Hydration Tips for Young Athletes
grade: 8
subject: Health Education
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character: Trainer Mike
topic: Effects of Dehydration on Exercise
grade: 8
subject: Health Education
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