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character: Fitness Fred
topic: Post-Workout Nutrition and Hydration
grade: 8
subject: Physical Education
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character: Athletic Amy
topic: Importance of Hydration in Sports
grade: 8
subject: Physical Education
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character: Coach Carl
topic: Recovery Techniques After Physical Activity
grade: 8
subject: Physical Education
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character: Nutrition Nancy
topic: Healthy Snacks for Energy Recovery
grade: 8
subject: Physical Education
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