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character: Fitness Fiona
topic: Role of Hydration in Recovery
grade: 8
subject: Health Education
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character: Nutrition Nancy
topic: Importance of Water for Athletes
grade: 8
subject: Health Education
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character: Fit Frank
topic: Benefits of Staying Hydrated After Exercise
grade: 8
subject: Health Education
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character: Recovery Rachel
topic: Tips for Proper Hydration Post-Workout
grade: 8
subject: Health Education
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