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character: Fitness Fiona
topic: Physical activity and mental health benefits
grade: 8
subject: Health Education
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character: Fitness Fiona
topic: Benefits of exercise on mood and stress relief
grade: 8
subject: Health Education
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character: Fitness Fiona
topic: Connecting physical activity to improved focus in school
grade: 8
subject: Health Education
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character: Fitness Fiona
topic: Strategies for incorporating fitness into daily routines
grade: 8
subject: Health Education
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