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character: Fit Fiona
topic: Understanding Exercise Types
grade: 8
subject: Health Education
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character: Fit Fiona
topic: Benefits of Aerobic Exercise
grade: 8
subject: Health Education
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character: Fit Fiona
topic: Strength Training Basics
grade: 8
subject: Health Education
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character: Fit Fiona
topic: Flexibility and Stretching Techniques
grade: 8
subject: Health Education
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