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character: Emma
topic: Practicing Mindfulness in Daily Life
grade: 8
subject: Health Education
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character: Liam
topic: Benefits of Mindfulness for Teens
grade: 8
subject: Health Education
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character: Sophia
topic: Mindful Breathing Techniques
grade: 8
subject: Health Education
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character: Oliver
topic: Integrating Mindfulness into School Routine
grade: 8
subject: Health Education
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