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character: Emma
topic: Coping Skills: Mindfulness Practices for Everyday Life
grade: 8
subject: English Language
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character: Liam
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: English Language
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character: Olivia
topic: Breathing Exercises for Emotional Regulation
grade: 8
subject: English Language
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character: Ava
topic: Journaling as a Mindfulness Tool
grade: 8
subject: English Language
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