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character: Emily
topic: Strength Training vs. Cardio for Young Athletes
grade: 8
subject: Physical Education
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character: Coach Ben
topic: Benefits of Cardio for Growing Athletes
grade: 8
subject: Physical Education
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character: Sam
topic: How Strength Training Can Improve Overall Performance
grade: 8
subject: Physical Education
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character: Jamie
topic: Combining Cardio and Strength for Young Athletes
grade: 8
subject: Physical Education
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