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character: Dr. Lisa
topic: Mental Relaxation and Breathing Strategies
grade: 8
subject: Physical Education
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character: Coach Sam
topic: Stress Management Techniques for Teens
grade: 8
subject: Physical Education
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character: Ms. Taylor
topic: Mindfulness Activities in Physical Education
grade: 8
subject: Physical Education
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character: Mr. Jones
topic: Importance of Rest and Recovery in Sports
grade: 8
subject: Physical Education
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