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character: Dr. Lee
topic: Mindfulness and Physical Activity for Anxiety Relief
grade: 8
subject: Physical Education
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character: Emily
topic: Introduction to Mindfulness Techniques
grade: 8
subject: Physical Education
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character: Coach Dan
topic: The Benefits of Physical Exercise for Mental Health
grade: 8
subject: Physical Education
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character: Ms. Patel
topic: Combining Yoga and Aerobics for Stress Management
grade: 8
subject: Physical Education
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