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character: Dr. Dream
topic: Sleep Hygiene Practices
grade: 8
subject: Health Education
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character: Sleepy Sam
topic: Importance of Sleep for Teenagers
grade: 8
subject: Health Education
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character: Wellness Wendy
topic: Creating a Relaxing Bedtime Routine
grade: 8
subject: Health Education
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character: Mindful Mike
topic: Reducing Screen Time Before Bed
grade: 8
subject: Health Education
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