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character: Coach Tom
topic: Exercise as a tool for stress relief
grade: 8
subject: Health Education
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character: Mindfulness Mike
topic: Mindfulness and relaxation techniques
grade: 8
subject: Health Education
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character: Fitness Fiona
topic: Physical activity and mental health benefits
grade: 8
subject: Health Education
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character: Healthy Harry
topic: Nutrition's impact on stress management
grade: 8
subject: Health Education
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