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character: Coach Sam
topic: Balanced Meals for Optimal Performance
grade: 8
subject: Health Education
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character: Nutritionist Nina
topic: Importance of Macronutrients for Athletes
grade: 8
subject: Health Education
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character: Trainer Tom
topic: Hydration and Performance in Sports
grade: 8
subject: Health Education
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character: Chef Carla
topic: Healthy Meal Prep Ideas for Active Teens
grade: 8
subject: Health Education
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