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character: Coach Lisa
topic: Nutrition tips for athletes
grade: 8
subject: Physical Education
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character: Coach Lisa
topic: Hydration strategies for young athletes
grade: 8
subject: Physical Education
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character: Coach Lisa
topic: Pre-competition meal planning
grade: 8
subject: Physical Education
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character: Coach Lisa
topic: Understanding macronutrients for sports performance
grade: 8
subject: Physical Education
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