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character: Coach Fit
topic: How Dehydration Affects Performance
grade: 8
subject: Health Education
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character: Nutrition Navigator
topic: Hydration Strategies for Athletes
grade: 8
subject: Health Education
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character: Fitness Freddie
topic: Understanding Electrolytes and Performance
grade: 8
subject: Health Education
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character: Wellness Wendy
topic: Balanced Diet and Fluid Intake for Young Athletes
grade: 8
subject: Health Education
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