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character: Calming Casey
topic: Breathing Techniques for Anxiety Relief
grade: 8
subject: Health Education
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character: Breathe Easy Bella
topic: Mindfulness and Relaxation Techniques
grade: 8
subject: Health Education
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character: Stress-Free Sam
topic: Understanding Anxiety and Coping Mechanisms
grade: 8
subject: Health Education
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character: Chill Out Charlie
topic: Visualization Techniques for Reducing Stress
grade: 8
subject: Health Education
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