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character: Calm Kevin
topic: Self-Care Practices for Teens
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Relaxing Rachel
topic: Breathing Exercises for Anxiety Management
grade: 8
subject: Health Education
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character: Healthy Harry
topic: Nutrition Tips for Better Mental Health
grade: 8
subject: Health Education
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