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character: Calm Kate
topic: Guided Imagery for a Peaceful Mind
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Stress Management Techniques
grade: 8
subject: Health Education
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character: Relaxed Ryan
topic: Breathing Exercises for Calmness
grade: 8
subject: Health Education
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character: Tranquil Tara
topic: Visualization for Emotional Balance
grade: 8
subject: Health Education
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