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character: Calm Clara
topic: Relaxation Techniques for a Stress-Free Life
grade: 8
subject: Health Education
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character: Breathe Buddy
topic: Deep Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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character: Meditation Maven
topic: Guided Meditation Practices for Teens
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Mindfulness Activities to Reduce Stress
grade: 8
subject: Health Education
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