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character: Calm Clara
topic: Mindfulness Techniques for Teens
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Practicing Daily Mindfulness
grade: 8
subject: Health Education
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character: Stress-Free Steve
topic: Coping Strategies for Adolescents
grade: 8
subject: Health Education
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character: Relaxing Rachel
topic: Breathing Exercises for Teen Calmness
grade: 8
subject: Health Education
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