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character: Calm Clara
topic: Meditation and Relaxation Strategies for Teens
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Breathing Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Serene Sam
topic: Visualization Practices for Focus
grade: 8
subject: Health Education
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character: Relaxed Rhea
topic: Yoga and Stretching for Anxiety Management
grade: 8
subject: Health Education
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