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character: Calm Clara
topic: Guided Breathing for Anxiety Reduction
grade: 8
subject: Health Education
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character: Mindful Max
topic: Mindfulness Techniques for Stress Relief
grade: 8
subject: Health Education
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character: Breathe Easy Bella
topic: Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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character: Focus Fred
topic: Concentration Strategies to Manage Anxiety
grade: 8
subject: Health Education
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