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character: Calm Chris
topic: Breathing Techniques for Relaxation
grade: 8
subject: Health Education
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character: Breathe Easy Bella
topic: Mindfulness and Stress Relief
grade: 8
subject: Health Education
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character: Relaxation Rachael
topic: Guided Imagery and Visualization
grade: 8
subject: Health Education
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character: Stress Less Sam
topic: Meditation Practices for Teens
grade: 8
subject: Health Education
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