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character: Calm Cathy
topic: Breathing Exercises and Their Benefits
grade: 8
subject: Health Education
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character: Stress Sue
topic: Understanding Stress Management Techniques
grade: 8
subject: Health Education
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character: Mindful Marc
topic: Mindfulness Practices for Teens
grade: 8
subject: Health Education
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character: Healthy Hannah
topic: Benefits of Physical Activity on Mental Health
grade: 8
subject: Health Education
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