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character: Calm Carter
topic: Breathing Exercises for Relaxation
grade: 8
subject: Health Education
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character: Mindful Maria
topic: Stress Management Techniques
grade: 8
subject: Health Education
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character: Relaxing Rachel
topic: Visualization for Stress Relief
grade: 8
subject: Health Education
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character: Breathe Easy Ben
topic: Deep Breathing Methods for Anxiety
grade: 8
subject: Health Education
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