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character: Calm Carla
topic: Understanding the Benefits of Mindfulness
grade: 8
subject: Health Education
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character: Mindful Mia
topic: Practicing Mindfulness Techniques
grade: 8
subject: Health Education
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character: Focus Fred
topic: Improving Concentration Through Mindfulness
grade: 8
subject: Health Education
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character: Relaxed Riley
topic: The Science Behind Mindfulness
grade: 8
subject: Health Education
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